| Moving Time: |
1:03:47 |
| Distance: |
24.88 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
286.28 m / 229.43 m |
| Power: |
128 wZ4
1.71 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
132 wZ4
|
| Intensity: |
1.03 |
| TSS: |
113 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
546 kcal |
