Moving Time: 1:27:12
Distance: 48.89 km
Speed: 33.64 km/h
Ele Gain / Loss: 437.94 m / 645.77 m
Power: 234 wZ2 2.87 w/kg
Max Power: 344 w
Norm. Power: 241 wZ2
Intensity: 0.73
TSS: 78
Heart Rate: 126 bpm
Max HR: 136 bpm
Efficiency: 1.91 w/bpm
Decoupling: 1.5%good
Cadence: 94 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 1,366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution