Moving Time: 0:46:44
Distance: 26.06 km
Speed: 33.45 km/h
Ele Gain / Loss: 80.88 m / 259.83 m
Power: 189 wZ4 2.25 w/kg
Max Power: 263 w
Norm. Power: 192 wZ4
Intensity: 1.01
TSS: 80
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution