Moving Time: 1:05:25
Distance: 15.13 km
Speed: 13.88 km/h
Ele Gain / Loss: 892.13 m / 154.41 m
Power: 200 wZ2 2.78 w/kg
Max Power: 266 w
Norm. Power: 211 wZ3
Intensity: 0.76
TSS: 62
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.49 w/bpm
Decoupling: 12.7%poor
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 98.7% of the ride
Avg Torque: 27.8 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution