| Moving Time: |
1:35:41 |
| Distance: |
48.89 km |
| Speed: |
30.66 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
186 wZ2
2.73 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.62 |
| TSS: |
61 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,192 kcal |
