| Moving Time: |
1:19:02 |
| Distance: |
39.94 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
170 wZ2
1.98 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
194 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
899 kcal |