| Moving Time: |
1:27:48 |
| Distance: |
32.63 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
549.35 m / 101.37 m |
| Power: |
212 wZ3
2.41 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
38.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,246 kcal |
