| Moving Time: |
1:08:22 |
| Distance: |
23.24 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.35 m |
| Power: |
279 wZ3
4.81 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
115 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,277 kcal |
