Moving Time: 0:54:53
Distance: 15.65 km
Speed: 17.11 km/h
Ele Gain / Loss: 519.70 m / 109.22 m
Power: 190 wZ2 2.41 w/kg
Max Power: 316 w
Norm. Power: 198 wZ2
Intensity: 0.74
TSS: 50
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.60 w/bpm
Cadence: 72 rpm
Max Cad: 97 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.1 Nm
Calories: 698 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution