| Moving Time: |
1:01:10 |
| Distance: |
22.00 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
851.92 m / 17.95 m |
| Power: |
244 wZ3
3.7 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
999 kcal |
