| Moving Time: |
1:32:19 |
| Distance: |
51.84 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
293.48 m / 337.93 m |
| Power: |
225 wZ3
2.68 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
121 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,391 kcal |
