Moving Time: 0:45:32
Distance: 26.06 km
Speed: 34.34 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 196 wZ3 2.48 w/kg
Max Power: 536 w
Norm. Power: 215 wZ4
Intensity: 0.94
TSS: 67
Heart Rate: 149 bpm
Max HR: 171 bpm
Efficiency: 1.44 w/bpm
Cadence: 83 rpm
Max Cad: 204 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 597 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution