| Moving Time: |
1:03:47 |
| Distance: |
16.95 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
647.94 m / 230.46 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.91 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
756 kcal |