| Moving Time: |
1:10:09 |
| Distance: |
27.25 km |
| Speed: |
23.31 km/h |
| Ele Gain / Loss: |
345.68 m / 324.30 m |
| Power: |
151 wZ2
1.42 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
709 kcal |