Moving Time: 0:59:41
Distance: 16.95 km
Speed: 17.04 km/h
Ele Gain / Loss: 647.94 m / 230.47 m
Power: 181 wZ2 2.51 w/kg
Max Power: 321 w
Norm. Power: 212 wZ3
Intensity: 0.87
TSS: 76
Heart Rate: 155 bpm
Max HR: 181 bpm
Efficiency: 1.37 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 98.5% of the ride
Avg Torque: 21.9 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution