Moving Time: 1:04:59
Distance: 15.63 km
Speed: 14.43 km/h
Ele Gain / Loss: 956.92 m / 13.06 m
Power: 204 wZ4 3.09 w/kg
Max Power: 351 w
Norm. Power: 208 wZ4
Intensity: 0.93
TSS: 93
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.29 w/bpm
Decoupling: 11.7%poor
Cadence: 67 rpm
Max Cad: 120 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.0 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution