| Moving Time: |
1:34:05 |
| Distance: |
23.24 km |
| Speed: |
14.82 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
277 wZ3
3.15 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,745 kcal |