Moving Time: 0:57:47
Distance: 15.63 km
Speed: 16.23 km/h
Ele Gain / Loss: 956.90 m / 13.04 m
Power: 260 wZ3 3.47 w/kg
Max Power: 423 w
Norm. Power: 275 wZ3
Intensity: 0.84
TSS: 69
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.88 w/bpm
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 99.5% of the ride
Avg Torque: 31.3 Nm
Calories: 1,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution