| Moving Time: |
0:18:24 |
| Distance: |
10.82 km |
| Speed: |
35.28 km/h |
| Ele Gain / Loss: |
161.34 m / 443.13 m |
| Power: |
263 wZ3
3.37 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
269 wZ3
|
| Intensity: |
0.87 |
| TSS: |
23 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.72 w/bpm |
| Calories: |
324 kcal |
