Moving Time: 0:51:27
Distance: 26.06 km
Speed: 30.39 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 139 wZ1 1.9 w/kg
Max Power: 314 w
Norm. Power: 144 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 1.04 w/bpm
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution