| Moving Time: |
4:10:47 |
| Distance: |
68.37 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1006.93 m / 1003.18 m |
| Power: |
83 wZ1
1.11 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
94 wZ1
|
| Intensity: |
0.50 |
| TSS: |
103 |
| Heart Rate: |
108 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
92.5% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
1,394 kcal |
