Moving Time: 0:52:31
Distance: 26.06 km
Speed: 29.77 km/h
Ele Gain / Loss: 80.90 m / 259.85 m
Power: 129 wZ2 1.68 w/kg
Max Power: 285 w
Norm. Power: 143 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 107 bpm
Max HR: 148 bpm
Efficiency: 1.34 w/bpm
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 96.6% of the ride
Avg Torque: 18.3 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution