| Moving Time: |
0:33:38 |
| Distance: |
12.15 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
200 wZ2
2.96 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.65 |
| TSS: |
24 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
450 kcal |
