Moving Time: 0:45:08
Distance: 17.25 km
Speed: 22.93 km/h
Ele Gain / Loss: 609.90 m / 156.69 m
Power: 226 wZ4 3.53 w/kg
Max Power: 348 w
Norm. Power: 235 wZ4
Intensity: 0.98
TSS: 72
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution