| Moving Time: |
0:46:24 |
| Distance: |
21.76 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
254.81 m / 293.33 m |
| Power: |
154 wZ2
2.8 w/kg
|
| Max Power: |
1382 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.05 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
478 kcal |
