Moving Time: 4:29:38
Distance: 44.47 km
Speed: 9.90 km/h
Ele Gain / Loss: 2130.11 m / 296.72 m
Power: 149 wZ2 1.52 w/kg
Max Power: 245 w
Norm. Power: 160 wZ2
Intensity: 0.66
TSS: 195
Cadence: 64 rpm
Max Cad: 105 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.4 Nm
Calories: 2,690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution