| Moving Time: |
1:03:16 |
| Distance: |
24.68 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
481.77 m / 396.26 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
767 kcal |
