Moving Time: 0:33:52
Distance: 12.77 km
Speed: 22.62 km/h
Ele Gain / Loss: 401.32 m / 0.00 m
Power: 234 wZ3 2.91 w/kg
Max Power: 497 w
Norm. Power: 246 wZ4
Intensity: 0.92
TSS: 48
Cadence: 81 rpm
Max Cad: 120 rpm
Pedalling: 99.1% of the ride
Avg Torque: 27.7 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution