Moving Time: 0:48:26
Distance: 23.57 km
Speed: 29.20 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 148 wZ3 2.43 w/kg
Max Power: 383 w
Norm. Power: 156 wZ3
Intensity: 0.80
TSS: 52
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 98.8% of the ride
Avg Torque: 20.0 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution