Moving Time: 0:55:04
Distance: 26.06 km
Speed: 28.39 km/h
Ele Gain / Loss: 80.91 m / 259.87 m
Power: 112 wZ3 2.33 w/kg
Max Power: 316 w
Norm. Power: 115 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 144 bpm
Max HR: 174 bpm
Efficiency: 0.80 w/bpm
Cadence: 93 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 11.6 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution