| Moving Time: |
1:09:51 |
| Distance: |
37.91 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
173 wZ3
2.51 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.82 |
| TSS: |
78 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
809 kcal |