Moving Time: 1:17:53
Distance: 34.14 km
Speed: 26.30 km/h
Ele Gain / Loss: 251.98 m / 236.27 m
Power: 127 wZ2 2.02 w/kg
Max Power: 210 w
Norm. Power: 131 wZ2
Intensity: 0.69
TSS: 61
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.00 w/bpm
Decoupling: 4.9%good
Cadence: 86 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.4 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution