Moving Time: 1:44:26
Distance: 25.60 km
Speed: 14.71 km/h
Ele Gain / Loss: 1799.00 m / 27.78 m
Power: 264 wZ3 3.52 w/kg
Max Power: 411 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 128
Heart Rate: 139 bpm
Max HR: 146 bpm
Efficiency: 1.92 w/bpm
Decoupling: 6.2%moderate
Cadence: 83 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.9 Nm
Calories: 1,846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution