| Moving Time: |
1:09:06 |
| Distance: |
13.35 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
202 wZ2
2.85 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
157 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
934 kcal |
