| Moving Time: |
1:07:08 |
| Distance: |
31.88 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
496.97 m / 455.08 m |
| Power: |
205 wZ3
3.11 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
94 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
921 kcal |
