| Moving Time: |
1:49:43 |
| Distance: |
53.62 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
606.27 m / 353.24 m |
| Power: |
189 wZ2
2.74 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,388 kcal |
