Moving Time: 0:52:12
Distance: 26.06 km
Speed: 29.95 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 134 wZ3 1.81 w/kg
Max Power: 341 w
Norm. Power: 141 wZ4
Intensity: 0.90
TSS: 71
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.04 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution