Moving Time: 0:52:58
Distance: 26.85 km
Speed: 30.42 km/h
Ele Gain / Loss: 341.84 m / 92.63 m
Power: 234 wZ3 3.25 w/kg
Max Power: 502 w
Norm. Power: 248 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 154 bpm
Max HR: 187 bpm
Efficiency: 1.61 w/bpm
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution