| Moving Time: |
0:53:28 |
| Distance: |
22.50 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
325.85 m / 371.62 m |
| Power: |
148 wZ2
1.76 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.76 |
| TSS: |
52 |
| Heart Rate: |
124 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
84.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
530 kcal |
