Moving Time: 0:58:05
Distance: 24.28 km
Speed: 25.09 km/h
Ele Gain / Loss: 355.02 m / 348.16 m
Power: 146 wZ2 1.74 w/kg
Max Power: 281 w
Norm. Power: 170 wZ2
Intensity: 0.73
TSS: 51
Heart Rate: 119 bpm
Max HR: 144 bpm
Efficiency: 1.43 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 89.3% of the ride
Avg Torque: 22.2 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution