Moving Time: 0:28:49
Distance: 15.16 km
Speed: 31.56 km/h
Ele Gain / Loss: 268.42 m / 336.21 m
Power: 235 wZ4 4.12 w/kg
Max Power: 442 w
Norm. Power: 241 wZ4
Intensity: 1.00
TSS: 48
Heart Rate: 158 bpm
Max HR: 170 bpm
Efficiency: 1.53 w/bpm
Cadence: 80 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.5 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution