| Moving Time: |
1:23:14 |
| Distance: |
20.92 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1233.31 m / 65.83 m |
| Power: |
250 wZ4
3.21 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.95 |
| TSS: |
126 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,393 kcal |
