| Moving Time: |
2:32:26 |
| Distance: |
44.47 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.68 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
168 |
| Heart Rate: |
159 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
2,368 kcal |
