| Moving Time: |
0:40:55 |
| Distance: |
18.80 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
301.12 m / 239.35 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.96 |
| TSS: |
63 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
528 kcal |
