| Moving Time: |
1:02:28 |
| Distance: |
21.05 km |
| Speed: |
20.22 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
191 wZ3
2.42 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
238 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
799 kcal |
