| Moving Time: |
0:34:57 |
| Distance: |
10.80 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
476.16 m / 133.32 m |
| Power: |
164 wZ4
3.49 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
383 kcal |
