Moving Time: 0:49:37
Distance: 26.06 km
Speed: 31.51 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 154 wZ2 1.88 w/kg
Max Power: 367 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 53
Heart Rate: 155 bpm
Max HR: 179 bpm
Efficiency: 1.08 w/bpm
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.2 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution