| Moving Time: |
1:15:16 |
| Distance: |
23.61 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
435.89 m / 176.82 m |
| Power: |
147 wZ3
1.63 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.90 |
| TSS: |
101 |
| Heart Rate: |
136 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-20.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
741 kcal |
