| Moving Time: |
0:29:13 |
| Distance: |
13.83 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
192.80 m / 274.87 m |
| Power: |
174 wZ1
2.45 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
189 wZ1
|
| Intensity: |
0.49 |
| TSS: |
12 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
340 kcal |