| Moving Time: |
1:06:06 |
| Distance: |
15.93 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1131.98 m / 37.35 m |
| Power: |
252 wZ2
3.5 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
259 wZ2
|
| Intensity: |
0.73 |
| TSS: |
58 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,115 kcal |
